All Classes are designed for beginners or seasoned pros - Great for refreshing your study or reinforcing it!
May 28 The Warriors: Amanda will explore the three Warrior poses and how we can take their courage and strength to find our own inner warriors!
June 25 Downward-Facing Dog: THE pose that is practically a yoga class all on its own. Come wag your tail!
July 23 Inversions: Join Amanda to explore the world upside. You do NOT need to do a headstand practice to participate, but curiosity and an open mind are necessary!
August 27 Savasana: We invite you to join Amanda to explore what it means to surrender, consciously relax, and rest.
