All Classes are designed for beginners or seasoned pros - Great for discovering your study and/or reinforcing it!
ALL are welcome. All classes start at 9 am. $10 each if paid in advance or $15 at the door.
Invigorate the body, mind, and spirit as we experience a well-rounded practice. Ideal for those new to yoga and seasoned practitioners, this class will focus on alignment, movement, and relaxation. Amanda Rzicznek is a certified Yoga Instructor, Relax and Renew Trainer, and Prenatal Yoga Teacher, Amanda enthusiastically approaches teaching yoga with an open heart, acute attention to alignment, and a sense of humor.
